Arun Valley-Everest BC Trek

Trek Overview

This remote & rewarding trek to Everest Base Camp start in the subtropical low land or ‘Tarai’ of Nepal, crosses the Mahabharat range and enjoys excellent views of Kanchenjunga & Everest as it enters the very heart of eastern Nepal. As we descend to the Arun river, our interest focuses on the people. Limbus and Rais were the earliest settlers, although now there are also many Chettris, Brahmins & Tibetans, living traditionally in medieval villages. Leaving the valley, we have some challenging days as we used rarely trodden trails through some of Nepal’s most beautiful forests. The passes offer tremendous views of Mera peak & Chamlang (7319m.) from this spectacular wilderness we enter the Dodh Kosi valley & head north to our final destination. We spend several days acclimatizing amongst the fabulous Khumbu Panoramas before trekking to the glaciers & peaks above base camp with their magnificent morning views of the summit of Everest. Here, Amadablam, Taweche, Pumori, Nuptse, Lothse & Everest provide the highest panorama on earth.

Itinerary

Day 01: Arrive Kathmandu 1350m. transfer to Hotel & pre briefing about the trip
Day 02: Sightseeing tour & re-check the trek gears
Day 03: Fly to Tumlingtar. meet the trekking crews, short walk & camp
Day 04: Camp -Majuwabesi
Day 05: Majuwa -Salpa Phedi 1685m
Day 06: Salpa Phedi – Salpa Bhanjyang 3434m
Day 07: Salpa Bhanjyang – Gudel 2080m
Day 08: Gudel – Gai Kharka 2310m
Day 09: Gai Kharka – Kharte 2140m
Day 10: Kharte – Chaurikharak 2710m
Day 11: Chaurikharka Namche bazar 3440m
Day 12: Namche Bazar – Rest Day & Hiking around gompa or Thame 3800m
Day 13: Namche Bazar – Tangboche (3867m) visit monastry
Day 14: Tangboche – Dingboche 4350m.
Day 15: Dingboche- Rest day, visit HRA clinic at Pheriche regarding AMS
Day 16: Dingboche- Lobuche 4930m.
Day 17: Lobuche – visit Kalapathar (5545m) camp Gorakshap.
Day 18: Gorakshap – Visit Everest BC (5357m) Lobuche
Day 19: Lobuche – Pangboche 3910m
Day 20: Pangboche – Namche
Day 21: Namche- Lukla
Day 22: Lukla-Kathmandu by flight
Day 23: Free day at Kathmandu or optional day
Day 24: Fly back to home

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Factsheet

Duration: 24 Days (KTM-KTM)
Max Altitude: 5545 m (18,464 ft.)
When to Go: Mar~May & Oct~Dec
Grade:  Moderate
Accommodation: Mixed (Lodge and Camp)

Highlights

  • Remote and less crowded route to Namche
  • Salpa Bhanjyang 3434m
  • Tengboche Monastery 3867m
  • Everest Base Camp 5357m
  • Kalapathar 5545m

Coordinates